Sometimes the life you expected no longer fits.

You may be navigating recovery, a relationship shift, burnout, identity changes, or a transition that has left you questioning what comes next.

You do not need to have everything figured out before starting therapy.

You just need a space where you can be honest about what is actually happening.

Therapy with me is conversational, collaborative, and direct.

We will make room for your history, but we will also pay attention to how those experiences are showing up in your life today—in your relationships, choices, boundaries, coping patterns, and sense of self.

You can expect thoughtful questions, genuine connection, accountability, and practical insight.

There is room here for humor, discomfort, frustration, uncertainty, and the occasional four-letter word.

Because therapy does not have to feel scripted to be meaningful.

I work with adults navigating:

• Addiction and recovery

• Life after treatment

• Major life transitions

• Relationship and intimacy concerns

• Identity and self-worth

• Burnout and high-pressure careers

• Boundaries and people-pleasing

• Repeating emotional or relationship patterns

• Professionals in recovery

• The space between knowing something needs to change and actually changing it

You may already understand why you do what you do and still feel stuck in the same patterns.

That is often where the real work begins.

Yes. I provide telehealth counseling to adults who are physically located in Texas or Florida at the time of their appointment. Sessions are available for addiction recovery, life transitions, relationships, burnout, identity concerns and recurring emotional patterns.

Private-pay sessions are $200 for a 60-minute appointment. Insurance may be accepted through Headway for eligible plans; coverage and benefits must be verified before scheduling.

A limited number of reduced-fee appointments may be available based on financial need and scheduling availability. Reduced-fee placement is not guaranteed and can be discussed during the complimentary consultation.

Private-pay clients may request a superbill to submit to their insurance company for possible out-of-network reimbursement.